Keywords:
Physical Exercise
Physical assessment
Physical Activity
Physical Training
Cycling
Team Sports
Triathlon
Sports science, or exercise and sport science, represents an interdisciplinary field that studies physical and sporting activities from multiple perspectives. It integrates knowledge from medicine, physiology, biomechanics, psychology, and sports pedagogy, with the aim of delving into the biological, cognitive, and social processes related to human movement. This discipline aims to optimize sports performance, promote health, prevent injury, and improve learning and teaching of motor activities.
